THE COMPLETE ADVENTURE FOR THE ULTRA CYCLIST
WHAT WE'RE ABOUT
Throughout the last couple of years, mountain biking events, specifically ultra marathons and multi-stage races, have taken South Africa by storm. The culture of endurance sports has resided in this country for many years and now mountain biking has taken over as one of the fastest growing endurance sports. It has in many ways become networking for many corporates as well as an active lifestyle to suit young and old, which more and more people are pursuing.
One of the biggest misconceptions, and often the biggest stumbling block for novice to expert riders, is the belief that to compete well at longer distance events you have to complete huge volumes of training. With most riders having considerable demands on their time with regards to family, work and life commitments, following a large volume training plan will often lead to burnout, both physically and mentally, and subsequent illness or poor performance.
Ultra Trail Adventures are there to help novice to expert riders to achieve their ultra goals by hosting endurance training rides & races.